Eye Movement Desensitization and Reprocessing (EMDR) is a specialized therapy designed to help students process and heal from traumatic experiences. Many of the youth who come to Triumph carry the weight of past trauma, ranging from abuse and neglect to loss and violence. EMDR uses bilateral stimulation (such as eye movements or tapping) to help the brain reprocess distressing memories so they no longer feel as emotionally charged. This allows students to release the emotional pain without having to relive the trauma in detail. EMDR can result in rapid and meaningful breakthroughs, helping teens feel more grounded, safe, and emotionally free.