Internet and computer addiction involves the compulsive overuse of digital devices—such as computers, smartphones, or gaming consoles—that disrupts a teen’s ability to function in daily life. This behavior can lead to emotional withdrawal, academic failure, and strained family relationships. At Triumph Youth Services, we recognize that excessive screen time often masks deeper emotional struggles. Our therapeutic approach addresses the root causes of digital addiction and helps teens reestablish healthy boundaries through structure, support, and skill-building.

Warning signs of internet and computer addiction may include:

• Losing track of time or lying about time spent online
• Neglecting school, work, or household responsibilities
• Withdrawing from family, friends, or in-person activities
• Feeling irritable, anxious, or depressed when not online
• Using the internet to escape from real-life problems
• Physical symptoms like sleep issues, headaches, or weight changes